Rhythm Design
Stop forcing your life to fit into someone else’s schedule.
Start building a rhythm that fits who you actually are.
(Almost) 5 Stars
You Don't Need Another Planner
You don’t need a stricter routine, a new app, or someone else’s morning ritual.
You need rhythm.
Not productivity. Not hustle. Not more optimization.
Just… rhythm.
The kind that works with your body, your energy, your capacity—and actually makes your life feel like yours again.
What is Rhythm Design?
A self-paced experience to help you create restorative rituals, reclaim your energy, and build a sustainable rhythm—one that flows with you, not against you.
This isn’t about time management.
It’s about energy alignment. It’s about designing your days, weeks, and seasons around what you actually need.
Rhythm Design is for you if...
You’re constantly stuck between burnout and guilt-ridden rest
You’ve tried every productivity system but still feel behind
You crave structure—but only if it’s flexible and compassionate
You want to stop “pushing through” and start feeling aligned
You’re ready to live by rhythm, not rigidity
What's Included
The Rhythm Design Framework: A simple, powerful process to help you tune in, map it out, and make it real
Energy Mapping Toolkit: Worksheets + prompts to help you understand how your energy flows
Rhythm Ritual Library: Rest, reset, and alignment practices you can plug into your day
Seasonal Check-Ins & Creative Cycles: Identify which season you’re in and align your goals accordingly.
Lifetime access + future updates
What you'll do inside Rhythm Design
Learn how to map your daily, weekly, and seasonal energy patterns
Build your personal rhythm blueprint that evolves with you
Explore restorative rituals and energy-based planning
Redefine productivity around your values and nervous system (not urgency and guilt)
Walk away with a system that feels like home (not another thing to maintain)
Your Rhythm Is Waiting
You don’t need to earn rest.
You don’t need to optimize every second.
You just need a rhythm that feels like you.
Let’s design it—together.
PRICING
Less than a trip to Costco
Rhythm Design
One Upfront Payment
Lifetime Access
12 bite-sized Lessons (5 minutes of reading and 5 minutes of audio)
100 hours of learning synthesized into just 2 hours
Workbook to create your personal Rhythm Blueprint (includes rituals and practices for hourly, daily, and seasonal rhythm)
Bonus mini course: Seasonal Goals
$197
30 DAY REFUND POLICY
If you don't feel this is the most practical, implementable approach to productivity you've ever discovered, simply email me within 30 days for a complete refund.
WARNING: This isn't magic. You will need to actually implement the framework. You'll need to be honest with yourself about your patterns and willing to experiment.
But I've made all the mistakes so you don't have to.
The only question is: Are you ready to stop fighting against your natural rhythms and start using them as your superpower?